| Record ID | marc_loc_updates/v36.i31.records.utf8:10263812:1611 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v36.i31.records.utf8:10263812:1611?format=raw |
LEADER: 01611cam a2200301 a 4500
001 2007030606
003 DLC
005 20080801172630.0
008 070727s2008 nyua b 001 0 eng
010 $a 2007030606
020 $a9780071492836 (alk. paper)
020 $a0071492836 (alk. paper)
035 $a(OCoLC)ocn168713836
035 $a(OCoLC)168713836$z(OCoLC)153581586
040 $aDLC$cDLC$dYDX$dBAKER$dYDXCP$dBTCTA$dDLC
050 00 $aRA776.75$b.M67 2008
082 00 $a613.2$222
100 1 $aMorley, John E.
245 14 $aThe science of staying young /$cJohn E. Morley and Sheri R. Colberg.
260 $aNew York :$bMcGraw-Hill,$cc2008.
300 $axv, 254 p. :$bill. ;$c24 cm.
504 $aIncludes bibliographical references (p. 235-248) and index.
505 0 $aIntroduction: Start on the steps to successful aging -- Step 1 : consume fish, alcohol, and more -- Step 2 : exercise for the elixir of eternal youth -- Step 3 : find the hormonal fountain of youth -- Step 4 : stay active for a sharper mind -- Step 5 : maintain a stable weight -- Step 6 : love your healthy heart -- Step 7 : keep cancer at bay -- Step 8 : thicken up your bones -- Step 9 : remain on your feet -- Step 10 : keep an eye on prevention.
650 0 $aLongevity.
700 1 $aColberg, Sheri,$d1963-
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/enhancements/fy0737/2007030606-t.html
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy0737/2007030606-b.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy0737/2007030606-d.html