MARC Record from Library of Congress

LEADER: 02908nam a22002658a 4500
001 2008033003
003 DLC
005 20080805154422.0
008 080728s2009 cau 000 0 eng
010 $a 2008033003
020 $a9781577316374 (pbk. : alk. paper)
040 $aDLC$cDLC
050 00 $aBF637.S4$bI84 2009
082 00 $a158$222
100 0 $aIsha,$d1962-
245 10 $aWhy walk when you can fly? :$bsoar beyond your fears and love yourself and others unconditionally /$cIsha.
260 $aNovato, Calif. :$bNew World Library,$c2009.
263 $a0811
300 $ap. cm.
505 0 $aIntroduction -- Part I: The Isha facets -- The first facet : embracing the present moment -- The restlessness of humanity -- The matrix of the mind -- Duality and its contrasts -- The comfort of limitation -- Cutting the branch -- The first facet -- What you may feel while unifying -- Emotions contrary to the facet -- Heightened senses -- Physical pain -- Thirst -- The first step on the path -- The power of choice -- Keeping your dreams -- The keys to abundance -- Beyond analysis -- Living from the heart -- Discovering perfection -- The second facet : accepting what is, without judgment -- Looking outside ourselves -- The loss of innocence -- Finding fulfillment beyond the material -- Embracing the human experience -- The second facet -- Falling in love with life -- Destroying the illusion of separation -- World peace through the union of love -- True vision -- The unity that lies beyond diversity -- The third facet : loving oneself -- A perfect world -- Learning to love yourself -- The third facet -- The illusion of romantic love -- Our addiction to suffering -- Unconditional relationships -- Conscious sexuality -- A game called life -- Destroying the myths of enlightenment -- Finding love in everything -- The fourth facet : being one with the universe -- True compassion -- Unity -- The fourth facet -- Entering the silence -- The nature of thought -- The freedom of enlightenment -- Part II: The diamond portal -- Opening the portal : incorporating the facets into your daily routine -- The stabilization of love-consciousness -- Tips for correct practice -- The diamond within -- Made to measure -- Tips for correct practice -- Falling asleep -- Posture -- Practicing for less than half an hour -- Music -- Headaches -- Points of attention -- The seven components of the Isha System -- Using the Isha facets -- Focusing on love-consciousness -- Feeling your emotions -- Exercising -- Drinking water -- Being real -- Speaking your truth -- Spreading your wings : the transformational effects of a life lived in union -- Finding love in the face of illness -- Removing your masks -- Nonattachment -- Letting go of addictions -- The opportunity of a lifetime.
650 0 $aSelf-realization.
650 0 $aConduct of life.
650 0 $aFear.
650 0 $aLove.
650 0 $aSpiritual life.