| Record ID | marc_loc_updates/v36.i39.records.utf8:5314944:1248 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v36.i39.records.utf8:5314944:1248?format=raw |
LEADER: 01248cam a22002774a 4500
001 2007047470
003 DLC
005 20080925194044.0
008 071120r2008 cau b 001 0 eng
010 $a 2007047470
020 $a9781556436895
040 $aDLC$cDLC$dDLC
050 00 $aRA781$b.H617 2008
082 00 $a613.7$222
100 1 $aHofmekler, Ori,$d1952-
245 10 $aMaximum muscle and minimum fat :$bthe secret science behind physical transformation /$cOri Hofmekler ; foreword by Marty Gaillagher.
260 $aBerkeley, Calif. :$bNorth Atlantic Books,$cc2008.
300 $axiv, 157 p.24 cm.
500 $a"Originally published in 2003 by Dragon Door Publications."
504 $aIncludes bibliographical references (p. 137-147) and index.
520 $a"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.
650 0 $aPhysical fitness.
650 0 $aWeight loss.
650 0 $aBodybuilding$xPhysiological aspects.
650 0 $aNutrition.
650 0 $aMetabolism.