MARC Record from Library of Congress

LEADER: 01622nam a22002658a 4500
001 2009016123
003 DLC
005 20090424101925.0
008 090423s2009 mau 001 0 eng
010 $a 2009016123
020 $a9781592333844
020 $a1592333842
040 $aDLC$cDLC
050 00 $aRC662$b.V34 2009
082 00 $a616.4/620654$222
100 1 $aVagnini, Frederic J.
245 14 $aThe weight loss plan for beating diabetes :$bthe five-step program that removes metabolic roadblocks, sheds pounds safely, and reverses prediabetes and diabetes /$cFrederic J. Vagnini and Lawrence D. Chilnick.
260 $aBeverly, MA :$bFair Winds Press,$c2009.
263 $a0910
300 $ap. cm.
500 $aIncludes index.
505 0 $aIntroduction: my story -- The five essential steps -- Why this program is for you -- Step one: education is essential -- Step two: medications that will help break through your weight loss -- Roadblocks -- Step three: conquering nutritional roadblocks -- Step four: exercise-keep moving for weight loss -- Step five: a new lifestyle -- How all five steps work together to help you lose weight -- Living and losing weight in the real world -- Women, diabetes, and weight loss -- Stress, diabetes, and weight loss -- Smoking, diabetes, and weight loss -- Diabetes, sleep, and weight gain -- Diabetes, family, and weight loss -- Appendix I: side effects of common medications for diabetes -- Appendix II: some good recipes to get you started -- Appendix III: carbohydrate counter.
650 0 $aDiabetes$xDiet therapy.
650 0 $aWeight loss.
700 1 $aChilnick, Lawrence D.