| Record ID | marc_loc_updates/v37.i35.records.utf8:27960803:1467 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v37.i35.records.utf8:27960803:1467?format=raw |
LEADER: 01467cam a2200313 a 4500
001 2007041281
003 DLC
005 20090828064626.0
008 071011s2008 nyua 000 0 eng
010 $a 2007041281
020 $a9780767928670
020 $a0767928679
035 $a(OCoLC)ocn174138832
035 $a(OCoLC)174138832
040 $aDLC$cDLC$dIG#$dBAKER$dVP@$dBUR$dYDXCP$dDLC
050 00 $aRM222.2$b.H244 2008
082 00 $a613.2/5$222
100 1 $aHarper, Bob.
245 10 $aAre you ready! :$btake charge, lose weight, get in shape, and change your life forever /$cBob Harper.
250 $a1st ed.
260 $aNew York :$bBroadway Books,$cc2008.
300 $axii, 226 p. :$bill. ;$c24 cm.
520 $aOn TV's The Biggest Loser, Harper gives contestants the practical tools and psychological insights they need to get into shape. In his book, he offers a strategy for getting at the root of negative thought patterns, an easy-to-follow eating plan, and a fitness plan geared to make exercise an integral part of daily life.--From publisher description.
650 0 $aWeight loss.
650 0 $aPhysical fitness.
650 0 $aExercise.
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/toc/ecip082/2007041281.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy0835/2007041281-d.html
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy0835/2007041281-b.html