| Record ID | marc_loc_updates/v37.i35.records.utf8:28590898:1288 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v37.i35.records.utf8:28590898:1288?format=raw |
LEADER: 01288cam a2200277 a 4500
001 2007042064
003 DLC
005 20090828064855.0
008 071012s2008 nyua 001 0 eng
010 $a 2007042064
020 $a9780345498465 (hardcover : alk. paper)
040 $aDLC$cDLC$dDLC
050 00 $aRA781$b.P55 2008
082 00 $a613.7$222
100 1 $aPhillips, Shawn.
245 10 $aStrength for life :$bthe fitness plan for the best of your life /$cShawn Phillips.
260 $aNew York :$bBallantine Books,$cc2008.
300 $axix, 259 p. :$bill. ;$c25 cm.
500 $aIncludes index.
505 0 $aBeyond health -- The shape of your life -- A strong mind for a strong body -- The undeniable case for strength -- Rest, renew, reboot -- Your blueprint for brilliance -- Progress made is progress measured -- Forging your strength for life -- Eat to live -- Your path to nutritional freedom -- Transformation training from the inside out -- Beyond the transformation -- Seasons of strength -- Mastering motivation -- Share the strength.
650 0 $aPhysical fitness.
650 0 $aExercise.
650 0 $aMuscle strength.
650 0 $aHealth.
700 1 $aWilliams, Pete,$d1969-
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/toc/ecip082/2007042064.html