Record ID | marc_loc_updates/v37.i38.records.utf8:30449806:1022 |
Source | Library of Congress |
Download Link | /show-records/marc_loc_updates/v37.i38.records.utf8:30449806:1022?format=raw |
LEADER: 01022nam a22002658a 4500
001 2009038431
003 DLC
005 20090916100551.0
008 090915s2009 cau b 000 0 eng
010 $a 2009038431
020 $a9781572246898 (pbk. : alk. paper)
020 $a1572246898 (pbk. : alk. paper)
040 $aDLC$cDLC
050 00 $aRM727.Y64$bM44 2009
082 00 $a613.7/046$222
100 1 $aMcGonigal, Kelly.
245 10 $aYoga for pain relief :$bsimple practices to calm your mind and heal your chronic pain /$cKelly McGonigal.
260 $aOakland, CA :$bNew Harbinger Publications,$cc2009.
263 $a0910
300 $ap. cm.
504 $aIncludes bibliographical references.
505 0 $aUnderstanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program and sample practices.
650 0 $aHatha yoga$xTherapeutic use.
650 0 $aPain$xAlternative treatment.
650 0 $aMind and body.