| Record ID | marc_loc_updates/v37.i39.records.utf8:15522188:1158 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v37.i39.records.utf8:15522188:1158?format=raw |
LEADER: 01158cam a2200265 a 4500
001 2008054637
003 DLC
005 20090928093207.0
008 081223r20092008nyu b 000 0 eng
010 $a 2008054637
020 $a9781585427277
040 $aDLC$cDLC$dDLC
050 00 $aRC499.A8$bJ36 2009
082 00 $a615.8/5122$222
100 1 $aJames, Ursula.
245 10 $aYou can think yourself thin :$btransform your shape with hypnosis /$cUrsula James.
250 $a1st American ed.
260 $aNew York, N.Y. :$bJeremy P. Tarcher/Penguin,$c2009.
300 $ax, 192 p. ;$c21 cm. + 1 sound disc (digital ; 4 3/4 in.)
504 $aIncludes bibliographical references (p.191-192).
505 0 $aPreparing for a change -- How did you get here? -- Past times and how they still affect you -- Become aware of the present -- Moods and habits -- Living in the present -- Change what you can change -- Accept what you can't -- Confidence tricks -- Future positive -- Welcoming the new you.
650 0 $aAutogenic training.
650 0 $aWeight loss$xPsychological aspects.
650 0 $aSelf-actualization (Psychology)
650 0 $aHypnotism$xTherapeutic use.