| Record ID | marc_loc_updates/v37.i40.records.utf8:12958042:1194 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v37.i40.records.utf8:12958042:1194?format=raw |
LEADER: 01194nam a22002778a 4500
001 2009038289
003 DLC
005 20091001081442.0
008 090930s2009 pau b 001 0 eng
010 $a 2009038289
020 $a9781605295183 (hardcover)
020 $a1605295183 (hardcover)
040 $aDLC$cDLC
050 00 $aRM222.2$b.G5376 2009
082 00 $a613.2/5$222
100 1 $aGlassman, Keri.
245 14 $aThe O2 diet :$bthe cutting edge antioxidant-based program that will make you thin and beautiful /$cKeri Glassman.
260 $aEmmaus, Pa. :$bRodale,$cc2009.
263 $a0912
300 $ap. cm.
504 $aIncludes bibliographical references and index.
505 0 $aThe science of the O2 diet -- Health benefits you can see now, foods you can love forever -- Stress, sleep, exercise, your environment, and sex: five big fat reasons we struggle with our weight -- The O2 diet's 32-day plan: eat more (orac), feel great, look fantastic -- Your O2 recipes -- The outside in: beauty food fixes that pamper -- The best (and worst) things to eat -- Your O2 shopping list.
650 0 $aReducing diets.
650 0 $aAntioxidants.
650 0 $aNutrition.
650 0 $aHealth.