| Record ID | marc_loc_updates/v38.i12.records.utf8:10727438:1310 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v38.i12.records.utf8:10727438:1310?format=raw |
LEADER: 01310cam a2200301 a 4500
001 2008054860
003 DLC
005 20100318104812.0
008 090105s2009 nyua b 001 0 eng
010 $a 2008054860
020 $a9781606232842 (hardcover : alk. paper)
020 $a1606232843 (hardcover : alk. paper)
020 $a9781593859756 (pbk. : alk. paper)
020 $a1593859759 (pbk. : alk. paper)
035 $a(OCoLC)ocn276335239
040 $aDLC$cDLC$dYDX$dBTCTA$dYDXCP$dCDX$dWIM$dVP@$dZAD$dDLC
050 00 $aBF531$b.G47 2009
082 00 $a152/.4$222
100 1 $aGermer, Christopher K.
245 14 $aThe mindful path to self-compassion :$bfreeing yourself from destructive thoughts and emotions /$cChristopher K. Germer ; foreword by Sharon Salzberg.
260 $aNew York :$bGuilford Press,$cc2009.
300 $axiv, 306 p. :$bill. ;$c23 cm.
504 $aIncludes bibliographical references (p. 268-299) and index.
505 0 $aBeing kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress.
650 0 $aEmotions.
650 0 $aCompassion.
650 0 $aThought and thinking.
650 0 $aMeditation$xTherapeutic use.