MARC Record from Library of Congress

LEADER: 01440cam a22002418a 4500
001 2009018289
003 DLC
005 20100413131551.0
008 090505s2010 ctu 000 0 eng
010 $a 2009018289
020 $a9780762750795
040 $aDLC$cDLC
050 00 $aRM222.2$b.S352 2010
082 00 $a613.2/5$222
100 1 $aSchupp, Danielle.
245 10 $aUrban skinny :$blive the fabulous life--and still zip up your favorite jeans /$cDanielle Schupp ; with Stephanie Krikorian.
260 $aGuilford, CT :$bGPP Life,$cc2010.
263 $a0912
300 $ap. cm.
505 0 $aIntroduction: diet is a four-letter word, even in New York City -- There's no overdraft protection on eating -- You can't have your cosmo and eat your cake, too! -- Stay the course don't think for yourself -- Stay in the fab lane, not in the flab lane -- Tacos are diet food? -- So, you suck at cooking ? -- It all falls apart after 4:00 p.m. so build a good foundation with -- Breakfast and lunch -- Taking flight you've got a ticket to fly, not eat -- Be street smart always have a plan B -- Now you have two problems keeping emotional eating at bay -- It's not all about the scale setting goals, reaching goals -- If all else fails, time to re-assess -- You've earned the new wallet, not the purse (true success is keeping the Weight Off).
650 0 $aWeight loss.
650 0 $aUrban women$xHealth and hygiene.
700 1 $aKrikorian, Stephanie.