| Record ID | marc_loc_updates/v38.i34.records.utf8:15151461:1362 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v38.i34.records.utf8:15151461:1362?format=raw |
LEADER: 01362cam a22002534a 4500
001 2009044905
003 DLC
005 20100823181628.0
008 091026s2010 ilu b 000 0 eng
010 $a 2009044905
020 $a9781589976092
040 $aDLC$cDLC
050 00 $aRA786$b.H323 2010
082 00 $a613.7/9$222
100 1 $aHart, Archibald D.
245 10 $aSleep, it does a family good :$bhow busy families can overcome sleep deprivation /$cArchibald D. Hart.
250 $a1st ed.
260 $aCarol Stream, Ill. :$bTyndale House Publishers,$c2010.
300 $aviii, 231 p. ;$c21 cm.
500 $a"A Focus on the Family book."
504 $aIncludes bibliographical references (p. [223]-231).
505 0 $aIntroduction -- Part I: Understanding your family's need for sleep -- So your family can't sleep! -- Why do we sleep? -- Why do we have to dream? -- Part II: Determining your family's sleep problems -- Why can't your family sleep? -- Determining your family's sleep habits -- Avoiding hazardous sleep disorders -- Part III: Overcoming your family's sleep deprivation -- Helping your children sleep better -- sleep and your marriage -- Managing your family's sleep bank -- Go easy on sleeping pills -- Six strategies that can help you and your family sleep better.
650 0 $aSleep$xHealth aspects.
650 0 $aFamilies$xHealth and hygiene.