MARC Record from Library of Congress

LEADER: 02283nam a22003138a 4500
001 2011045548
003 DLC
005 20111214112757.0
008 111214s2012 nyu b 001 0 eng
010 $a 2011045548
020 $a9780451235855 (hardback)
040 $aDLC$cDLC
042 $apcc
043 $an-us---
050 00 $aRA784$b.A318 2012
082 00 $a613.2$223
084 $aHEA006000$aCKB023000$2bisacsh
100 1 $aAdato, Allison.
245 10 $aSmart chefs stay slim :$blessons in eating and living from America's best chefs /$cAllison Adato ; foreword by Art Smith.
260 $aNew York :$bNew American Library,$c2012.
263 $a1204
300 $ap. cm.
520 $a"They whip up sumptuous meals from the most well-stocked kitchens in the world. Yet how do today's top chefs maintain a balanced lifestyle? This is the question many food-loving mortals often pose to celebrity chefs. Clearly they love food too, so how is it that they can enjoy the tantalizing dishes we see them create and still look fit, fabulous, and photo-shoot-ready? Their secrets lie right here in Smart Chefs Stay Thin. This book is full of real-world tips, delicious recipes, and an insider's access to behind-the-scenes healthy habits provided by such notable chefs as Eric Ripert, Tom Colicchio, Michelle Bernstein, Rick Bayless, and Cat Cora. Readers are given a prized glimpse inside the lives of these chefs, exploring how they eat, how their relationships with food have evolved, how they find balance between pleasure and health, and how they eat on and off the job. The masters share how a healthy diet is not about cutting out food, but being able to incorporate what you most love into your diet. Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle full of temptation. Now they share their own stories on how you can keep your love for food without sacrificing your health--all while indulging your appetite for life"--$cProvided by publisher.
504 $aIncludes bibliographical references and index.
650 0 $aDiet.
650 0 $aCooking.
650 0 $aCelebrity chefs$xHealth and hygiene$zUnited States.
650 7 $aHEALTH & FITNESS / Diets.$2bisacsh
650 7 $aCOOKING / Methods / General.$2bisacsh