MARC Record from Library of Congress

LEADER: 01626cam a2200289 a 4500
001 2011025805
003 DLC
005 20120501083542.0
008 110625s2012 nyuab 000 0 eng
010 $a 2011025805
020 $a9781401324452 (hardback)
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aRM237.73$b.P69 2012
082 00 $a613.2/833$223
084 $aHEA000000$2bisacsh
100 1 $aPowell, Chris.
245 10 $aChoose to lose :$bthe 7-day carb cycle solution /$cby Chris Powell.
250 $a1st ed.
246 30 $a7-day carb cycle solution
246 3 $aSeven-day carb cycle solution
260 $aNew York :$bHyperion,$cc2012.
300 $axiv, 202 p. :$bill., maps ;$c24 cm.
500 $a"A Stonesong Press book."
520 $a"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds. He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weightloss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weightloss goals"--$cProvided by publisher.
650 0 $aLow-carbohydrate diet.
650 7 $aHEALTH & FITNESS / General$2bisacsh.