| Record ID | marc_loc_updates/v40.i22.records.utf8:8915624:1074 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v40.i22.records.utf8:8915624:1074?format=raw |
LEADER: 01074cam a22002538a 4500
001 2011043057
003 DLC
005 20120522114156.0
008 111024s2012 nyu 001 0 eng
010 $a 2011043057
020 $a9780273763901 (pbk.)
040 $aDLC$cDLC
042 $apcc
050 00 $aBF575.H27$bF735 2012
082 00 $a152.4/2$223
100 1 $aFreeman, Daniel,$d1971-
245 10 $aYou can be happy :$bthe scientifically proven way to change how you feel /$cDaniel Freeman & Jason Freeman.
260 $aNew York :$bPearson,$c2012.
263 $a1201
300 $ap. cm.
500 $aIncludes index.
505 0 $aIntroduction -- Committing to happiness -- Getting the basics in place : improving your diet and sleep -- Activities for happiness -- Calming negative thoughts -- Increasing positive thoughts -- Relaxing your body and mind -- Relationships -- Happiness at work -- Underlying problems : common psychological issues that fuel unhappiness -- Becoming happier and staying happier.
650 0 $aHappiness.
700 1 $aFreeman, Jason$q(Jason Ryan)