| Record ID | marc_loc_updates/v40.i22.records.utf8:9221583:1575 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_updates/v40.i22.records.utf8:9221583:1575?format=raw |
LEADER: 01575cam a22003138a 4500
001 2011045331
003 DLC
005 20120522114037.0
008 111109s2013 nyu 000 0 eng
010 $a 2011045331
020 $a9780321780447
020 $a0321780442
040 $aDLC$cDLC
042 $apcc
050 00 $aRA781$b.H652 2011
082 00 $a613.7076$223
100 1 $aHopson, Janet L.
245 10 $aInstructor resource and support manual for get fit, stay well! /$cJanet L. Hopson, Rebecca J. Donatelle, Tanya R. Littrell.
250 $a2nd ed.
260 $aNew York, NY :$bPearson Education,$cc2013.
263 $a1112
300 $ap. cm.
505 0 $aChanging personal behaviors for optimal wellness -- Understanding fitness principles -- Conditioning your cardiorespiratory system -- Building muscular strength & endurance -- Maintaining flexibility & back health -- Understanding body composition -- Improving your nutrition -- Managing your weight -- Managing stress -- Reducing your risk of cardiovascular disease -- Reducing your risk of diabetes and other chronic diseases -- Reducing your risk of cancer -- Avoiding substance use, abuse, and addiction -- Reducing your risk of sexually transmitted infections -- Maintaining lifelong fitness and wellness.
650 0 $aPhysical fitness$vExaminations, questions, etc.
650 0 $aHealth$vExaminations, questions, etc.
650 0 $aPhysical fitness$vOutlines, syllabi, etc.
650 0 $aHealth$vOutlines, syllabi, etc.
700 1 $aDonatelle, Rebecca J.,$d1950-
700 1 $aLittrell, Tanya R.