MARC Record from Library of Congress

LEADER: 03010nam a22003498a 4500
001 2012015060
003 DLC
005 20120605111500.0
008 120531s2012 nyu 001 0 eng
010 $a 2012015060
020 $a9781936297634 (hardback)
040 $aDLC$cDLC
042 $apcc
050 00 $aRA776.75$b.S48 2012
082 00 $a613.2$223
084 $aSEL005000$aHEA006000$aHEA003000$2bisacsh
245 00 $a7 years younger :$bthe revolutionary 7-week anti-aging plan / by the editors of Good Housekeeping.
246 3 $aSeven years younger
260 $aNew York, NY :$bHearst Magazines,$cc2012.
263 $a1207
300 $ap. cm.
500 $aIncludes index.
520 $a"This revolutionary new book kicks off with a 7-day Jumpstart plan offering you all the tools you need to start your total rejuvenation. Then you'll follow the 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. With this program you can "de-age" your skin, use makeup and hair smarts to get a youthful look, rehab your diet and exercise habits in a way that lowers your risk of age-related diseases and to lose weight, learn to<b> </b>sharpen your mind, and nurture your emotional health. You'll be surprised at how much you can turn back the clock on your own--without stepping near a plastic surgeon's office, or spending a fortune on expensive beauty products. The scientists at the Good Housekeeping Research Institute rigorously tested more than 400 beauty products and conducted more than 5,000 lab tests over the course of two years to find the anti-aging products that <u>really work</u>. Then ten test panelists went on the week long Jumpstart followed by the full 7-week plan. The results were fantastic, with one panelist losing 12 pounds, another losing 10 inches from around her waist, and yet another re-emerging as the glamorous-looking woman she was before she started raising a family. As one of the panelists said<b>, </b>"There are a lot of diet and exercise programs out there on the market. And there are a lot of beauty tips you can get... but '7 Years Younger' has taken all of those things and put them into... a one stop shopping experience for your... overall beauty and health and mindset." "What's great about the program," says Good Housekeeping editor in chief Rosemary Ellis, "is that you can treat it like a tool kit. You can pick and choose which elements of the program you want to focus on.""--$cProvided by publisher.
650 0 $aLongevity.
650 0 $aRejuvenation.
650 0 $aAging$xPrevention.
650 0 $aOlder people$xHealth and hygiene.
650 0 $aExercise.
650 7 $aSELF-HELP / Aging$2bisacsh.
650 7 $aHEALTH & FITNESS / Diets$2bisacsh.
650 7 $aHEALTH & FITNESS / Beauty & Grooming$2bisacsh.
730 0 $aGood housekeeping (New York, N.Y.)