| Record ID | marc_nuls/NULS_PHC_180925.mrc:33156600:1918 |
| Source | marc_nuls |
| Download Link | /show-records/marc_nuls/NULS_PHC_180925.mrc:33156600:1918?format=raw |
LEADER: 01918cam 2200337 a 4500
001 9920440880001661
005 20150423125941.0
008 940103r19941993nyua b 001 0 eng
010 $a 94002624
020 $a0060976233 (pbk.) :$c$12.00 ($16.00 CAN)
035 $a(CSdNU)u61841-01national_inst
035 $a(OCoLC)29702807
035 $a(Sirsi) 01-AAG-6111
040 $aDLC$cDLC$dVET
049 $aCNUM
050 10 $aRC685.C6$bW547 1994
100 1 $aWilliams, Redford B.,$d1940-
245 10 $aAnger kills :$bseventeen strategies for controlling the hostility that can harm your health /$cRedford Williams and Virginia Williams.
250 $a1st HarperPerennial ed.
260 $aNew York :$bHarperCollins Publishers,$c1994.
300 $axix, 228 p. :$bill. ;$c21 cm.
500 $aOriginally published: New York, Times Books, 1993.
504 $aIncludes bibliographical references (p. [209]-219) and index.
505 0 $aRecognizing hostility. Am I at risk? -- The scientific background. The facts about hostility -- Survival skills. Reason with yourself -- Stop hostile thoughts, feelings, and urges -- Distract yourself -- Meditate -- Avoid overstimulation -- Assert yourself -- Care for a pet -- Listen! -- Practice trusting others -- Take on community service -- Increase your empathy -- Be tolerant -- Forgive -- Have a confidant -- Laugh at yourself -- Become more religious -- Pretend today is your last -- Dealing with hostile people. Help yourself and/or others to change.
650 0 $aCoronary heart disease$xPsychosomatic aspects.
650 0 $aCoronary heart disease$xPrevention.
650 0 $aHostility (Psychology)
650 0 $aType A behavior.
700 1 $aWilliams, Virginia Parrott,$d1940-
948 $a10/13/1999$b10/13/1999
999 $aRC 685 C6 W547 1994$wLC$c1$i31786100952602$d5/10/2004$f5/10/2004$g1 $lCIRCSTACKS$mNULS$n7$rY$sY$tBOOK$u1/26/1998$o.STAFF. Pieces: 00001