| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:135986621:3177 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:135986621:3177?format=raw |
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100 1 $aSchiraldi, Glenn R.,$d1947-
245 14 $aThe post-traumatic stress disorder sourcebook :$ba guide to healing, recovery, and growth /$cGlenn R. Schiraldi.
260 $aNew York :$bMcGraw-Hill,$cc2000.
300 $axiii, 441 p. :$bill. ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (p. [404]-431) and index.
505 0 $aPTSD basics -- Making sense of the bewildering symptoms : understanding anxiety and dissociation -- Associated features -- Frequently asked questions -- Principles of healing, recovery, and growth -- Treatment approaches : professional, medication, group, and self-managed -- Stabilization and balance -- Taking care of your health -- Affect management -- Reducing general arousal -- Breathing retraining -- About relaxation -- Progressive muscle relaxation -- Autogenic training -- Meditation -- Managing anger -- Eye movement -- Intrusion management -- Principles of memory work -- Cognitive restructuring -- Confiding concealed wounds -- Resolving guilt -- Thought field therapy -- The rewind technique -- Traumatic incident reduction (TIR) -- Eye movement desensitization and reprocessing (EMDR) -- The counting method -- Dream management and processing -- Healing imagery -- Healing rituals -- Grieving losses -- Making sense of trauma : coming to terms with suffering -- Hypnosis -- Expressive art therapies -- Life review -- Building self-esteem -- Unfinished business : resolving anger -- Prolonged exposure -- Complementary approaches -- Transitioning -- Intimacy and sexuality -- Meaning and purpose -- Spiritual and religious growth -- Happiness, pleasure, and humor -- Relapse prevention -- Summing up.
650 0 $aPost-traumatic stress disorder.
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