| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:138659387:3916 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
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001 41944765
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100 1 $aPond, David.
245 10 $aChakras for beginners :$ba guide to balancing your chakra energies /$cDavid Pond.
250 $a1st ed.
260 $aSt. Paul, Minn. :$bLlewellyn Publications,$c1999.
300 $axvi, 172 p. :$bill. ;$c21 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (p. 163-165) and index.
505 0 $aSECTION I: INTRODUCTION: The chakras: the energy of life -- Balance -- Surrender -- Cleaning the windows -- SECTION II: THE CHAKRAS: The urge for survival: your first chakra -- The pursuit of pleasure: your second chakra -- The drive for power: your third chakra -- The quest for live: your fourth chakra -- The voice of creative expression: your fifth chakra -- The desire for transcendence: your sixth chakra -- The surrender to spirituality: your seventh chakra -- SECTION III: ESSAYS; The dance of ego, soul, and spirit -- Vows and the chakras -- Transmutting energy -- Adversary vs. visionary views -- Playing the synthesizer of your being -- Stages of prayer -- Worry as energy -- Honoring your energy -- Kundalini -- A myth -- SECTION IV: EXERCISES AND MEDITATIONS: Visualization exercise -- Chakra meditation -- Heaven and Earth meditation -- Appendix: Chakra chart.
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