MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 02124cam a2200457Ia 4500
001 ocm62874252
003 OCoLC
005 20151005052419.0
008 060111r20052004nyua d 001 0 eng d
020 $a0399532099
040 $aGZG$cGZG$dBAKER$dOCLCQ$dUtOrBLW
049 $aSFRA
092 $a613.7$bP2685f 2005
100 1 $aPasternak, Harley.
245 10 $a5 Factor fitness :$bthe diet and fitness secret of Hollywood's A-list /$cHarley Pasternak and Ethan Boldt.
246 30 $aFactor fitness
246 3 $aFive factor fitness
250 $aPerigee trade pbk. ed.
260 $aNew York :$bBerkley,$c2005, c2004.
300 $a182 p. :$bill. ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"A Perigee book."
500 $aIncludes index.
500 $aOriginally published: New York : G.P. Putnam's Sons, 2004.
520 $aThis personal trainer to major stars and sports figures presents his five-week program for achieving a celebrity body by working out less and eating more. Shows the five moves for his five five-minute workout cycles (totaling twenty-five minutes) five days a week, explains how to do this at home or at the gym, includes recipes and a five-week meal plan for five meals a day, and each meal takes just five minutes to prepare. Nothing in the recipes requires a trip to a specialty or health food store.
650 0 $aPhysical fitness.
650 0 $aExercise.
650 0 $aReducing diets.
650 0 $aCelebrities$xHealth and hygiene.
700 1 $aBoldt, Ethan.
907 $a.b20061079$b03-20-16$c04-12-06
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907 $a.b20061079$b08-12-15$c04-12-06
938 $aBaker & Taylor$bBKTY$c14.95$d11.21$i0399532099$n0006269825$sactive
980 $a0806 aw
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994 $aC0$bSFR
999 $yMARS
945 $a613.7$bP2685f 2005$d - - $e03-26-2016 17:37$f0$g0$h05-27-16$i31223075795295$j261$0263$k - - $lm8aaa$ol$p$15.00$q-$r-$s- $t1$u27$v46$w0$x0$y.i5071465x$z05-05-08