| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:154902239:2758 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:154902239:2758?format=raw |
LEADER: 02758cam a2200553Ia 4500
001 65197865
003 OCoLC
005 20151005053219.0
008 060317s2006 ilua 001 0 eng
010 $a2006009237
020 $a0736063641 (soft cover)
024 3 $a9780736063647
029 1 $aYDXCP$b2465170
035 $a65197865
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050 00 $aGV1041$b.B34 2006
082 00 $a796.6$222
092 $a796.6$bB2795f
100 1 $aBarry, Dede Demet,$d1972-
245 10 $aFitness cycling /$cDede Demet Barry, Michael Barry, Shannon Sovndal.
260 $aChampaign, IL :$bHuman Kinetics,$cc2006.
300 $ax, 188 p. :$bill. ;$c26 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $aThe essentials -- Choosing cycling equipment -- Mastering the bike -- Understanding cycling training -- Assessing cycling fitness -- Enhancing cycling workouts -- The workouts -- Endurance workouts -- Strength and lactate threshold workouts -- Hill workouts -- Time trial workouts -- Speed workouts -- The programs -- Building a base -- Increasing lactate threshold and strength -- Building toward a peak -- Maintaining peak condition -- Cross-training in the off-season.
650 0 $aCycling.
650 0 $aCycling$xEquipment and supplies.
700 1 $aBarry, Michael,$d1975-
700 1 $aSovndal, Shannon,$d1970-
856 41 $3Table of contents$uhttp://www.loc.gov/catdir/toc/ecip0610/2006009237.html
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