| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:196045536:2933 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:196045536:2933?format=raw |
LEADER: 02933cam a2200553 a 4500
001 ocm76801779
003 OCoLC
005 20151005055851.0
008 061114s2007 ilua 001 0 eng
010 $a2006037962
015 $aGBA716330$2bnb
016 7 $a013683489$2Uk
019 $a85690510
020 $a9780736067713 (soft cover)
020 $a073606771X (soft cover)
029 1 $aYDXCP$b2549724
035 $a(OCoLC)76801779$z(OCoLC)85690510
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049 $aSFRA
050 00 $aGV546$b.W47 2007
082 00 $a613.7/130844$222
092 $a613.713$bW522s 2007
100 1 $aWestcott, Wayne L.,$d1949-
245 10 $aStrength training past 50 /$cWayne L. Westcott, Thomas R. Baechle.
246 3 $aStrength training past fifty
250 $a2nd ed.
260 $aChampaign, IL :$bHuman Kinetics,$cc2007.
300 $avii, 255 p. :$bill. ;$c26 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $aAssessing current strength -- Selecting exercise equipment -- Performing exercises correctly -- Practical strength training principles -- Base fitness programs -- Experienced training programs -- Advanced training programs -- Sports performance programs -- Eating for strength gains.
650 0 $aWeight training.
650 0 $aPhysical fitness for middle-aged persons.
700 1 $aBaechle, Thomas R.,$d1943-
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