Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:202134975:3109 |
Source | marc_openlibraries_sanfranciscopubliclibrary |
Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:202134975:3109?format=raw |
LEADER: 03109cam a2200541 a 4500
001 995590458
003 OCoLC
005 20151005060322.0
007 sd |||b|||||||
008 061222s2007 maua b 001 0 eng
010 $a2006103033
015 $aGBA745580$2bnb
016 7 $a013767620$2Uk
020 $a9781590303764
020 $a1590303768
035 $a995590458
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050 00 $aRC480.5$b.F39 2007
082 00 $a616.89$222
092 $a616.89$bF3219o
100 1 $aFehmi, Les.
245 14 $aThe open-focus brain :$bharnessing the power of attention to heal mind and body /$cLes Fehmi and Jim Robbins.
250 $a1st ed.
260 $aBoston :$bTrumpeter Books,$c2007.
300 $axiv, 192 p. :$bill. ;$c23 cm +$e1 sound disc (4 3/4 in.)
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (p. [177]-184) and index.
505 0 $aIntroduction -- An addiction to narrow focus -- Exercise : expanding your awareness of visual space -- Sweet surrender : discovering the benefits of synchronous alpha brain waves -- The full complement of attention -- What lies beneath : anxiety -- Exercise : head and hands in open focus -- Dissolving physical pain -- Dissolving emotional pain -- Exercise : dissolving pain -- Love is a way of paying attention : open-focus tools for relationships -- Exercise : heart-centered open focus -- Peak performance -- Living in open focus -- Exercise : how am I now paying attention? -- Attention and psychotherapy -- Exercise : thinking in open focus -- Exercise : seeing in open focus -- Conclusion: Thoughts on the evolution of attention.
650 0 $aPsychology$vMiscellanea.
650 0 $aAttention$xPhysiological aspects.
700 1 $aRobbins, Jim.
907 $a.b20883936$b12-20-18$c06-28-07
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956 $aPre-reclamation 001 value: ocm77520718
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