MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 02226cam a2200517 a 4500
001 185026507
003 OCoLC
005 20151005061407.0
007 vd cvaiz|
008 070626s2008 nyua 001 0 eng
010 $a2007025678
019 $a152580672
020 $a9780071497084
020 $a0071497080
029 1 $aQBX$ba 07025678
035 $a185026507
035 $a(OCoLC)185026507$z(OCoLC)152580672
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050 00 $aGV481$b.B275 2008
082 00 $a613.7$222
092 $a613.7$bB2913f
100 1 $aBasedow, John.
245 10 $aFitness made simple :$bthe power to change your body, the power to change your life /$cJohn Basedow with Tom McGrath.
260 $aNew York :$bMcGraw-Hill,$cc2008.
300 $axi, 273 p. :$bill. ;$c24 cm +$e1 videodisc (DVD : sd., col. ; 4 3/4 in.)
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
505 0 $aIntroduction -- The power to change your life -- The fitness triangle -- My top 10 tips for living lean & healthy -- Nutrition made simple -- The FMS 40 -- The first four weeks -- FMS faqs -- Exercise made simple -- The FMS workout plan -- Supplements made simple -- Fitness made permanent -- The power to be better.
650 0 $aPhysical fitness.
650 0 $aExercise.
650 0 $aMuscle strength.
650 0 $aNutrition.
700 1 $aMcGrath, Tom.
907 $a.b21133529$b12-20-18$c10-26-07
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957 00 $aOCLC reclamation of 2017-18
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956 $aPre-reclamation 001 value: ocn185026507
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