| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:284723696:2842 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run03.mrc:284723696:2842?format=raw |
LEADER: 02842cam a2200529Ia 4500
001 77565647
003 OCoLC
005 20151005065236.0
008 070109s2007 nyua 001 0 eng d
020 $a0738210773
020 $a9780738210773
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029 1 $aNZ1$b11508026
035 $a77565647
035 $a(OCoLC)77565647
037 $bPerseus Books Group, C/O Perseus Distribution 1094 Flex Dr, Jackson, TN, USA, 38301, (731)9357731$nSAN 631-760X
040 $aIOS$cIOS$dBAKER$dYDXCP$dVP@$dBTCTA$dJBO$dSFR$dUtOrBLW
049 $aSFRA
082 04 $a613.71$222
092 $a613.7108$bSh56m
100 1 $aSherman-Wolin, Judith.
245 10 $aMuscle your way through menopause-- and beyond :$b10 anti-aging exercise strategies for a leaner, younger, sexier future /$cJudith Sherman-Wolin.
246 30 $aAnti-aging exercise strategies for a leaner, younger, sexier future
260 $aNew York :$bDa Capo/Life Long,$cc2007.
300 $axv, 360 p. :$bill. ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $aStructuring your strength: muscle's body- and health-preserving power -- Heart of the matter: cardiovascular health -- Legs to stand on: movers and shapers -- Behind the scenes: hip and buttocks smoothers and lifters -- Treasure your chest: builders and boosters -- Back in business: reinforcers and developers -- Up in arms: definers and refiners -- Straight from the shoulders: enhancers and strengtheners -- Hard core: flatter abs and stronger back forever more -- Stretching your body and balancing your life -- The life balancing exercises -- Introduction to the systems -- Anti-aging workout system 1 -- Anti-aging workout system 2 -- Anti-aging workout system 3 -- Master anti-aging exercise grid -- Appendices: My health life mission statement -- How many calories do I burn.
650 0 $aExercise for women.
650 0 $aExercise$xHealth aspects.
650 0 $aExercise$vHandbooks, manuals, etc.
907 $a.b21893901$b12-20-18$c11-13-08
998 $axbt$b02-02-09$cm$da $e-$feng$gnyu$h0$i0
957 00 $aOCLC reclamation of 2017-18
907 $a.b21893901$b07-06-15$c11-13-08
938 $aBaker & Taylor$bBKTY$c17.95$d13.46$i0738210773$n0006782249$sactive
938 $aYBP Library Services$bYANK$n2451904
938 $aBaker and Taylor$bBTCP$nBK0006782249
956 $aPre-reclamation 001 value: ocm77565647
980 $a0209 sh pw
998 $axbt$b02-02-09$cm$da$e-$feng$gnyu$h0$i0
994 $aC0$bSFR
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