MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 04477cam a22006258a 4500
001 228632111
003 OCoLC
005 20151005070051.0
008 080520s2009 nyu b 001 0 eng
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050 00 $aBF531$b.O74 2009
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100 1 $aOrloff, Judith.
245 10 $aEmotional freedom :$bliberate yourself from negative emotions and transform your life /$cJudith Orloff.
250 $a1st ed.
260 $aNew York :$bHarmony Books,$cc2009.
300 $ax, 401 p. ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (p. 383-388) and index.
520 $aA practicing psychiatrist offers strategies for avoiding emotional "vampires" and tackling life's most difficult challenges.
505 0 $aEmotional freedom : the secret to serenity -- Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals and empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity -- Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion -- Living in service to the heart : the blessing of emotional freedom.
650 0 $aEmotions.
650 0 $aNegativism.
650 0 $aSelf-actualization (Psychology)
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957 00 $aOCLC reclamation of 2017-18
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