It looks like you're offline.
Open Library logo
additional options menu

MARC Record from marc_openlibraries_sanfranciscopubliclibrary

Record ID marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:100375187:8180
Source marc_openlibraries_sanfranciscopubliclibrary
Download Link /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:100375187:8180?format=raw

LEADER: 08180pam a2200901 a 4500
001 429022075
003 OCoLC
005 20151005082554.0
008 100507s2010 nyua b 001 0 eng
010 $a2010018533
020 $a9780307463630
020 $a030746363X
035 $a429022075
035 $a(OCoLC)429022075
037 $aBRO-upg20101207-137$aBRO-cust20101207-147$aBRO-cust20101208-153$aBRO-cust20101213-147$aBRO-cust20101220-117$aBRO-cust20110124-117
040 $aDLC$cDLC$dBTCTA$dYDXCP$dUPZ$dSFR$dUtOrBLW
049 $aSFRA
050 00 $aRA775$b.F47 2010
082 00 $a613.7$222
092 $a613.7$bF4176f
100 1 $aFerriss, Timothy.
245 14 $aThe 4-hour body :$ban uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman /$cTimothy Ferriss.
246 3 $aFour-hour body
250 $a1st ed.
260 $aNew York :$bCrown Archetype,$cc2010.
300 $axiii, 571 p. :$bill. ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aVarious printings and imprints.
504 $aIncludes bibliographical references and index.
520 $aThe best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
650 0 $aHealth.
650 0 $aPhysical fitness.
650 0 $aWeight loss.
907 $a.b23714487$b12-20-18$c10-13-10
998 $aa5$a(2)b2$a(2)b4$ayb$ac2$ae7$ae9$ag6$ai5$am2$am4$am6$a(2)m8$a(2)n4$ao2$ao7$ap1$ap3$ap5$ap7$a(2)p9$a(2)r3$as7$av3$aw2$aw4$b12-07-10$cm$da $e-$feng$gnyu$h4$i41
957 00 $aOCLC reclamation of 2017-18
907 $a.b23714487$b09-23-15$c10-13-10
956 $aPre-reclamation 001 value: ocn429022075
975 $aSFR
980 $a1210
998 $aa5$a(2)b2$a(2)b4$ayb$a(2)c2$a(2)e7$a(2)e9$a(2)g4$ag6$ai5$a(3)xbt$a(3)m2$am4$a(2)m6$a(3)m8$a(2)n4$an6$ao2$ao7$ap1$ap3$ap5$ap7$a(2)p9$a(2)r3$as7$av3$a(2)w2$aw4$b12-07-10$cm$da$e-$feng$gnyu$h4$i46
994 $aC0$bSFR
999 $yMARS
945 $a613.7$bF4176f$d11-20-2018 11:43$e05-08-2018 10:11$f0$g0$h08-30-18$i31223083677840$j101$0103$k12-11-18$la5aaa$ol$p$27.00$q-$r-$s- $t0$u35$v44$w1$x4$y.i6310622x$z01-26-11
945 $a613.7$bF4176f$d10-09-2013 15:31$e08-29-2013 11:43$f1$g0$h09-19-13$i31223083676941$j111$0111$k11-20-13$lb2aaa$ol$p$27.00$q-$r-$sn $t0$u14$v11$w0$x0$y.i63105688$z01-26-11
945 $a613.7$bF4176f$d - - $e09-10-2018 17:52$f0$g0$h11-08-18$i31223083674144$j361$0800$k - - $lb2aaa$ol$p$27.00$q-$r-$s- $t0$u35$v37$w1$x2$y.i63106218$z01-26-11
945 $a613.7$bF4176f$d - - $e10-09-2018 15:35$f0$g0$h12-10-18$i31223094598340$j121$0999$k - - $lb4aaa$ol$p$27.00$q-$r-$s- $t0$u34$v31$w1$x2$y.i6328781x$z02-10-11
945 $a613.7$bF4176f$d05-27-2014 19:44$e04-29-2014 12:22$f0$g0$h05-22-14$i31223094598357$j121$0121$k06-17-14$lb4aaa$ol$p$27.00$q-$r-$sn $t0$u22$v13$w0$x0$y.i63287808$z02-10-11
945 $a613.7$bF4176f$d05-01-2014 14:38$e - - $f0$g0$h - - $i31223094598464$j0$0392$k06-30-14$lybaaa$on$p$27.00$q-$r-$sn $t0$u1$v0$w0$x0$y.i63288291$z02-10-11
945 $a613.7$bF4176f$d10-29-2018 17:40$e07-26-2018 20:55$f1$g0$h10-22-18$i31223093999689$j131$0800$k12-26-18$lc2aaa$ol$p$27.00$q-$r-$s- $t0$u38$v44$w2$x5$y.i63287821$z02-10-11
945 $a613.7 F4176f$d12-19-2018 15:25$e08-18-2018 12:45$f0$g0$h09-08-18$i31223083674185$j141$0143$k01-09-19$le7aaa$ol$p$27.00$q $r $s- $t0$u7$v6$w2$x3$y.i89324729$z02-23-17
945 $a613.7$bF4176f$d12-18-2012 16:14$e11-21-2012 15:10$f1$g0$h12-15-12$i31223093999705$j151$0501$k02-12-13$le9aaa$o-$p$27.00$q-$r-$sn $t0$u10$v6$w0$x0$y.i63287882$z02-10-11
945 $a613.7$bF4176f$d - - $e06-11-2018 13:01$f0$g0$h08-29-18$i31223083677949$j311$0800$k - - $lg6aaa$ol$p$27.00$q-$r-$s- $t0$u29$v54$w0$x3$y.i63106231$z01-26-11
945 $a613.7$bF4176f$d01-09-2016 17:37$e09-05-2015 11:19$f0$g0$h10-06-15$i31223083676768$j311$0181$k01-30-16$li5aaa$ol$p$27.00$q-$r-$sn $t0$u18$v11$w0$x0$y.i63105949$z01-26-11
945 $a613.7$bF4176f$d - - $e08-08-2018 15:48$f0$g0$h10-29-18$i31223083676750$j191$0193$k - - $lm2aaa$ol$p$27.00$q-$r-$s- $t0$u33$v29$w1$x4$y.i63105573$z01-26-11
945 $a613.7 F4176f$d - - $e - - $f0$g0$h - - $i31223094000172$j0$00$k - - $lm2aaa$ol$p$27.00$q $r $s- $t0$u0$v0$w0$x0$y.i9704765x$z12-02-18
945 $a613.7$bF4176f$d - - $e06-08-2018 17:51$f0$g0$h07-21-18$i31223083674151$j351$0800$k - - $lm4aaa$ol$p$27.00$q-$r-$s- $t0$u30$v55$w0$x4$y.i63106255$z01-26-11
945 $a613.7$bF4176f$d02-20-2018 18:34$e12-12-2017 15:17$f0$g0$h01-06-18$i31223094000180$j211$0213$k03-13-18$lm6aaa$o-$p$27.00$q-$r-$sn $t0$u40$v43$w0$x5$y.i63287961$z02-10-11
945 $a613.7$bF4176f$d - - $e06-25-2018 16:02$f0$g0$h07-16-18$i31223083677055$j111$0800$k - - $lm8aaa$ol$p$27.00$q-$r-$s- $t0$u31$v32$w0$x5$y.i63105585$z01-26-11
945 $a613.7$bF4176f$d - - $e10-27-2018 16:44$f0$g0$h11-17-18$i31223094598431$j221$0221$k - - $lm8aaa$ol$p$27.00$q-$r-$s- $t0$u36$v43$w3$x7$y.i63287985$z02-10-11
945 $a613.7$bF4176f$d - - $e05-29-2018 13:17$f0$g0$h07-08-18$i31223094652287$j231$0231$k - - $ln4aaa$ol$p$27.00$q $r-$sw $t0$u38$v42$w0$x4$y.i63057402$z01-24-11
945 $a613.7$bF4176f$d - - $e05-10-2018 13:59$f0$g0$h06-08-18$i31223083676743$j141$0800$k - - $ln4aaa$ol$p$27.00$q-$r-$s- $t0$u35$v50$w0$x3$y.i63106012$z01-26-11
945 $a613.7$bF4176f$d - - $e10-18-2018 18:14$f0$g0$h11-02-18$i31223083676867$j181$0183$k - - $lo2aaa$ol$p$27.00$q-$r-$s- $t0$u27$v34$w1$x1$y.i63106048$z01-26-11
945 $a613.7$bF4176f$d - - $e09-13-2018 15:35$f0$g0$h10-18-18$i31223083674169$j261$0800$k - - $lo7aaa$ol$p$27.00$q-$r-$s- $t0$u37$v45$w2$x4$y.i63106267$z01-26-11
945 $a613.7$bF4176f$d - - $e11-19-2018 15:26$f0$g0$h12-09-18$i31223083677832$j351$0800$k - - $lp1aaa$ol$p$27.00$q-$r-$s- $t0$u35$v62$w2$x4$y.i63106279$z01-26-11
945 $a613.7$bF4176f$d09-26-2018 13:19$e05-18-2018 13:29$f3$g0$h08-05-18$i31223094597375$j311$0800$k12-27-18$lp3aaa$ol$p$27.00$q-$r-$s- $t0$u29$v54$w1$x3$y.i63288096$z02-10-11
945 $a613.7$bF4176f$d10-15-2018 16:16$e07-07-2018 14:39$f3$g0$h08-30-18$i31223094597367$j331$0800$k01-08-19$lp5aaa$o-$p$27.00$q-$r-$s- $t0$u31$v35$w2$x3$y.i63288114$z02-10-11
945 $a613.7$bF4176f$d01-13-2016 12:40$e10-10-2015 15:41$f1$g0$h11-10-15$i31223094597425$j301$0301$k03-29-16$lp7aaa$ol$p$27.00$q-$r-$sn $t0$u28$v21$w0$x0$y.i63288138$z02-10-11
945 $a613.7$bF4176f$d11-24-2018 16:18$e10-12-2018 17:18$f0$g0$h10-31-18$i31223094597466$j311$0311$k12-15-18$lp9aaa$ol$p$27.00$q-$r-$s- $t0$u39$v55$w3$x4$y.i63288163$z02-10-11
945 $a613.7$bF4176f$d11-21-2018 13:50$e05-17-2018 15:10$f0$g0$h09-04-18$i31223083677071$j503$0313$k12-12-18$lp9aaa$ol$p$27.00$q-$r-$s- $t0$u36$v46$w1$x4$y.i63106292$z01-26-11
945 $a613.7$bF4176f$d - - $e09-08-2018 14:12$f0$g0$h10-28-18$i31223094597474$j321$0321$k - - $lr3aaa$ol$p$27.00$q-$r-$s- $t0$u43$v44$w3$x7$y.i63288187$z02-10-11
945 $a613.7$bF4176f$d11-15-2016 19:03$e11-06-2016 13:41$f2$g0$h11-10-16$i31223094597482$j321$0800$k02-13-17$lr3aaa$ol$p$27.00$q-$r-$sn $t0$u35$v33$w0$x0$y.i63288199$z02-10-11
945 $a613.7$bF4176f$d12-22-2018 13:25$e08-25-2018 17:19$f0$g0$h10-20-18$i31223094597508$j331$0331$k01-12-19$ls7aaa$ol$p$27.00$q-$r-$s- $t0$u42$v49$w2$x6$y.i63288217$z02-10-11
945 $a613.7$bF4176f$d10-27-2018 16:20$e07-19-2018 19:45$f2$g0$h10-12-18$i31223093852425$j501$0800$k12-22-18$lv3aaa$o-$p$27.00$q $r-$s- $t0$u35$v40$w2$x1$y.i62487450$z12-07-10
945 $a613.7$bF4176f$d01-31-2013 9:32$e12-28-2012 17:52$f2$g0$h01-22-13$i31223094597516$j181$0800$k05-04-13$lw2aaa$ol$p$27.00$q-$r-$sn $t0$u16$v17$w0$x0$y.i63288229$z02-10-11
945 $a613.7$bF4176f$d12-04-2018 13:11$e07-07-2018 17:56$f0$g0$h09-24-18$i31223083674268$j271$0361$k12-26-18$lw4aaa$ol$p$27.00$q-$r-$s- $t0$u40$v48$w2$x4$y.i63105664$z01-26-11