MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 04256cam a2200661 a 4500
001 670476230
003 OCoLC
005 20151005085704.0
008 101122s2011 nyu b 001 0 eng
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020 $a9780061733512
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100 1 $aNeff, Kristin.
245 10 $aSelf-compassion :$bstop beating yourself up and leave insecurity behind /$cKristin Neff.
250 $a1st ed.
260 $aNew York :$bWilliam Morrow,$cc2011.
300 $ax, 305 p. ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
520 $a"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"--$cProvided by publisher.
505 0 $aWhy self-compassion? Discovering self-compassion ; Ending the madness -- The core components of self-compassion. Being kind to ourselves ; We're all in this together ; Being mindful of what is -- The benefits of self-compassion. Emotional resilience ; Opting out of the self-esteem game ; Motivation and personal growth -- Self-compassion in relation to others. Compassion for others ; Self-compassionate parenting ; Love and sex -- The joy of self-compassion. The butterfly emerges ; Self-appreciation.
650 0 $aSelf-acceptance.
650 0 $aCompassion.
650 0 $aSecurity (Psychology)
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907 $a.b24247923$b10-01-15$c05-06-11
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938 $aBaker and Taylor$bBTCP$nBK0009322485
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