| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:225322701:2939 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:225322701:2939?format=raw |
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001 730414403
003 OCoLC
005 20151005094634.0
008 110916s2012 cau b 001 0 eng
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020 $a9781608680733 (pbk. : alk. paper)
020 $a1608680738 (pbk. : alk. paper)
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050 00 $aBF724.55.C63$bG45 2012
082 00 $a155.67/13$223
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100 1 $aGelb, Michael.
245 10 $aBrain power :$bimprove your mind as you age /$cMichael J. Gelb and Kelly Howell ; foreword by Tony Buzan.
260 $aNovato, Calif. :$bNew World Library,$c2012.
300 $axvi, 230 p. ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"Includes a downloadable brain sync audio program to balance your brain & optimize mental performance"--Cover.
504 $aIncludes bibliographical references (p. 183-209) and index.
505 0 $aThink counterclockwise -- Be a lifelong learner -- Exercise for more brain power -- Mind your diet to nourish your mind -- Create a brain-enhancing environment -- Cultivate healthy relationships (and stay sexy!) -- Rest peacefully to delay resting in peace -- Liberate your mind by synchronizing your brain -- Last words.
520 $aDrawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty.
650 0 $aCognition$xAge factors.
650 0 $aMemory$xAge factors.
650 0 $aBrain$xAging.
650 0 $aHuman information processing$xAge factors.
700 1 $aHowell, Kelly.
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