MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 02857cam a22004694a 4500
001 796229833
003 OCoLC
005 20151005103220.0
008 120620s2012 ilua b 001 0 eng
010 $a2012017116
020 $a9780071797382
020 $a0071797386
035 $a796229833
040 $aDLC$beng$cDLC$dQBX$dOCLCO$dYDXCP$dKCP$dCDX$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aRC662$b.T46 2012
082 00 $a641.5/6314$223
092 $a641.5631$bT3773g
100 1 $aThompson, Rob,$d1945-
245 14 $aThe glycemic-load diabetes solution :$bsix steps to optimal control of your adult-onset (type 2) diabetes /$cRob Thompson ; recipes by Dana Carpender.
260 $aChicago :$bMcGraw-Hill,$cc2012.
300 $aviii, 261 p. :$bill. ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
505 0 $aPt. 1. Understanding what brings on obesity and diabetes. A gift from the fertile crescent ; Lowering blood sugar the old-fashioned way ; Glycemic load : the new old-fashioned way ; The culprit, revealed ; The highly perculiar effects of dietary starch ; Starch's slippery mimic : sugar-containing beverages ; The carb-vulnerable individual : how insulin resistance works ; Things that get better when you lower your glycemic load ; Kicking the addiction -- pt. 2. Six steps to optimal control of your diabetes. Sttep 1 : Purge starch from your diet ; Step 2 : Inhibit glucose absorption ; Step 3. Sensitize your muscles to insulin ; Step 4. Keep your liver from overproducing glucose ; Step 5 : Take insulin if you need it ; Step 6. Optimize your cholesterol and blood pressure -- pt. 3. Secrets for tasty low-starch cuisine. Starch substitues that taste better than starch by Dana Carpender ; The art of baking with starch-free flours by Dana Carpender ; A seven-day low-starch meal plan.
650 0 $aNon-insulin-dependent diabetes$xDiet therapy$vPopular works.
650 0 $aLow-carbohydrate diet.
650 0 $aLow-carbohydrate diet$vRecipes.
907 $a.b25725713$b12-20-18$c11-07-12
998 $axbt$b12-12-12$cm$da $e-$feng$gilu$h4$i0
957 00 $aOCLC reclamation of 2017-18
907 $a.b25725713$b11-12-14$c11-07-12
956 $aPre-reclamation 001 value: ocn796229833
980 $a1212 KL
998 $axbt$b12-12-12$cm$da$e-$feng$gilu$h4$i0
994 $aC0$bSFR
999 $yMARS
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