| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:295750305:2887 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:295750305:2887?format=raw |
LEADER: 02887cam a22005654a 4500
001 176894957
003 OCoLC
005 20151005103702.0
008 080118r20081999nyu 001 0 eng
010 $a2008921303
020 $a9780465005451 (pb : alk. paper)
020 $a0465005454 (pb : alk. paper)
035 $a176894957
035 $a(OCoLC)176894957
040 $aDLC$beng$cDLC$dBTCTA$dBAKER$dYDXCP$dORX$dAU@$dVP@$dGSC$dGO3$dORX$dBDX$dVPW$dSFR$dUtOrBLW
049 $aSFRA
050 00 $aRC552.S62$bB85 2008
082 00 $a616.85/225$222
092 $a616.8522$bB9769o
100 1 $aButler, Gillian,$d1942-
245 10 $aOvercoming social anxiety and shyness :$ba self-help guide using cognitive behavioral techniques /$cGillian Butler.
260 $aNew York :$bBasic Books,$cc2008.
300 $axvi, 335 p. ;$c20 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aOvercoming series
500 $aOriginally published: London : Constable & Robinson, 1999.
500 $aIncludes index.
505 0 $apt. 1. Understanding social anxiety -- pt. 2. Overcoming social anxiety -- pt. 3. Some optional extras.
520 $a"An easy-to-use guide, full of real-life examples, which provides practical methods for resolving feelings of nervousness or apprehension in our relationships with other people. It contains a complete, self-help program, using clinically proven techniques of cognitive therapy, as well as worksheets to help readers to track their progress." The guide will also be useful for those who wish to improve their networking and business interaction skills.
650 0 $aSocial phobia.
650 0 $aBashfulness.
830 0 $aOvercoming series (Basic Books (Firm))
856 42 $3Publisher description$uhttp://catdir.loc.gov/catdir/enhancements/fy0830/2008921303-d.html
907 $a.b25796537$b12-20-18$c12-06-12
998 $ae7$axbt$b01-18-13$cm$da $e-$feng$gnyu$h0$i6
957 00 $aOCLC reclamation of 2017-18
907 $a.b25796537$b07-02-15$c12-06-12
938 $aBaker and Taylor$bBTCP$nBK0007456594
938 $aBaker & Taylor$bBKTY$c14.95$d11.21$i0465005454$n0007456594$sactive
938 $aYBP Library Services$bYANK$n2773443
938 $aBrodart$bBROD$n07654901$c$15.95
956 $aPre-reclamation 001 value: ocn176894957
980 $a0113 aw
998 $a(2)e7$a(2)xbt$a(2)s7$b01-18-13$cm$da$e-$feng$gnyu$h0$i6
994 $aC0$bSFR
999 $yMARS
945 $a616.8522$bB9769o$d12-12-2018 11:08$e02-18-2018 14:09$f0$g0$h05-29-18$i31223101379387$j141$0141$k01-02-19$le7aaa$ol$p$15.95$q-$r-$s- $t1$u16$v20$w1$x3$y.i76368336$z01-30-14
945 $a616.8522 B9769o$d12-05-2018 18:08$e10-18-2018 9:49$f0$g0$h11-07-18$i31223101788397$j503$0503$k01-16-19$lxbtci$o-$p$16.00$q-$r-$s- $t0$u32$v29$w3$x3$y.i72614742$z03-06-13