Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:387724049:3969 |
Source | marc_openlibraries_sanfranciscopubliclibrary |
Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:387724049:3969?format=raw |
LEADER: 03969cam a2200577 i 4500
001 819383573
003 OCoLC
005 20151005113419.0
008 130816s2013 caua b 000 0 eng
010 $a2013033446
020 $a9781608827923 (paperback)
020 $a1608827925 (paperback)
035 $a819383573
035 $a(OCoLC)819383573
037 $aBRO-copy20131119-153
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049 $aSFRA
050 00 $aRJ133.7$bH37 2013
092 $a613.7$bH232L
100 1 $aHarper, Jennifer Cohen,$eauthor.
245 10 $aLittle flower yoga for kids :$ba yoga and mindfulness program to help your child improve attention and emotional balance /$cJennifer Cohen Harper, MA, E-RCYT.
264 1 $aOakland, CA :$bNew Harbinger Publications, Inc.,$c[2013]
264 4 $c©2013
300 $ax, 179 pages :$billustrations ;$c26 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"Certified yoga instructor Jennifer Cohen Harper introduces Little Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions--all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child's daily routine, ultimately improving health, behavior, and even school achievement"--$cProvided by publisher.
504 $aIncludes bibliographical references (pages 177-179).
505 0 $aUnderstand -- Explore -- Get started -- Connect -- Breathe -- Move -- Focus -- Relax -- Putting it all together -- Support for parents.
650 0 $aHatha yoga for children.
650 0 $aEmotions in children.
650 0 $aExercise for children.
907 $a.b26872225$b12-20-18$c10-24-13
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