MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 04550cam a2200601 i 4500
001 891618464
003 OCoLC
005 20151005125908.0
008 141014s2015 txua 001 0 eng
010 $a2014037775
020 $a9781940363813 (paperback)
020 $a1940363810 (paperback)
035 $a891618464
035 $a(OCoLC)891618464
037 $aBRO-copy20150521-084
040 $aDLC$beng$erda$cDLC$dBTCTA$dYDXCP$dBDX$dOCLCF$dCOO$dOCLCO$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aTX837$b.S7165 2015
082 00 $a641.5/12$223
084 $aCKB086000$aHEA006000$2bisacsh
092 $a641.512$bSr76c
100 1 $aSroufe, Del.,$eauthor.
245 14 $aThe China Study quick & easy cookbook :$bcook once, eat all week with whole food, plant-based recipes /$cDel Sroufe ; edited by LeAnne Campbell, PhD ; foreword by Tom Campbell, MD.
264 1 $aDallas, TX :$bBenBella Books, Inc.,$c[2015]
300 $a253 pages :$bcolor illustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives-The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe takes kitchen time management to the next level and provides busy home cooks with menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time so that they come together with little effort throughout the week. And, best of all, every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: Fruit and Vegetable Curry; Jerk Mushrooms; Quinoa Cakes; Banana-Coconut Macaroons The China Study and the China Study cookbooks have helped transform your health. Now, with a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life"--$cProvided by publisher.
500 $aIncludes index.
650 0 $aVegetarian cooking.
650 0 $aCooking (Vegetables)
650 0 $aQuick and easy cooking.
655 7 $aCookbooks.$2lcgft
700 1 $aCampbell, LeAnne,$eeditor.
907 $a.b29802854$b12-20-18$c03-25-15
998 $ac2$ai5$a(2)xbt$an4$ao7$ap5$b05-21-15$cm$da $e-$feng$gtxu$h4$i20
957 00 $aOCLC reclamation of 2017-18
907 $a.b29802854$b09-17-15$c03-25-15
956 $aPre-reclamation 001 value: ocn891618464
975 $aSFR
980 $a0515
998 $a(2)c2$a(2)i5$a(4)xbt$a(2)n4$a(2)n6$a(2)o7$a(2)p5$a(2)r3$a(2)v3$b05-21-15$cm$da$e-$feng$gtxu$h4$i20
994 $aC0$bSFR
999 $yMARS
945 $a641.512$bSr76c$d - - $e11-10-2018 13:42$f0$g0$h12-22-18$i31223112924247$j131$0999$k - - $lc2aaa$ol$p$19.95$q $r-$s- $t1$u10$v13$w2$x3$y.i81901793$z05-26-15
945 $a641.512$bSr76c$d - - $e06-11-2018 12:10$f0$g0$h09-04-18$i31223112924288$j201$0800$k - - $li5aaa$ol$p$19.95$q $r-$s- $t1$u6$v10$w0$x1$y.i81901902$z05-26-15
945 $a641.512$bSr76c$d - - $e - - $f0$g0$h05-30-18$i31223112924262$j503$0501$k - - $lxbtci$o-$p$19.95$q $r-$s- $t1$u13$v14$w0$x3$y.i81901872$z05-26-15
945 $a641.512$bSr76c$d - - $e03-18-2018 15:34$f0$g0$h05-10-18$i31223112924254$j503$0501$k - - $lxbtci$o-$p$19.95$q $r-$s- $t1$u10$v9$w0$x2$y.i81901847$z05-26-15
945 $a641.512$bSr76c$d - - $e03-25-2018 14:11$f0$g0$h04-17-18$i31223112924338$j231$0231$k - - $ln4aaa$ol$p$19.95$q $r-$s- $t1$u18$v6$w0$x3$y.i81901987$z05-26-15
945 $a641.512$bSr76c$d - - $e09-30-2018 14:49$f0$g0$h11-03-18$i31223112924270$j261$0263$k - - $lo7aaa$ol$p$19.95$q $r-$s- $t1$u19$v15$w4$x3$y.i81901884$z05-26-15
945 $a641.512$bSr76c$d12-05-2018 15:32$e07-21-2018 11:57$f0$g0$h08-10-18$i31223112924312$j161$0293$k12-26-18$lp5aaa$o-$p$19.95$q $r-$s- $t1$u16$v16$w2$x2$y.i81901963$z05-26-15