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MARC Record from marc_openlibraries_sanfranciscopubliclibrary

Record ID marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:169019388:3701
Source marc_openlibraries_sanfranciscopubliclibrary
Download Link /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:169019388:3701?format=raw

LEADER: 03701cam a2200565Ii 4500
001 885225315
003 OCoLC
005 20151005125909.0
008 140804s2015 maua 001 0 eng d
020 $a0544303261 (hardcover)
020 $a9780544303263 (hardcover)
035 $a885225315
035 $a(OCoLC)885225315
037 $aBRO-adap20150424-054
040 $aYDXCP$beng$erda$cYDXCP$dBTCTA$dBDX$dIEP$dJTE$dIK2$dCGP$dVP@$dFLWMD$dSFR$dUtOrBLW
049 $aSFRA
050 14 $aRM237.55$b.C67 2015
082 04 $a641.5/637$223
092 $a641.5637$bC8115r
100 1 $aCordain, Loren,$d1950-$eauthor.
245 14 $aThe real paleo diet cookbook /$cLoren Cordain, Ph.D.
264 1 $aBoston :$bHoughton Mifflin Harcourt,$c2015.
300 $a352 pages :$bcolor illustrations ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $aPaleo principles -- Flavor -- Equipment -- Breakfast & brunch -- Appetizers, snacks & beverages -- Beef & bison -- Pork & lamb -- Poultry -- Fish & shellfish -- Salads, slaws & vegetable sides -- Sauces, salsas, salad dressings & spice blends -- Treats.
520 $aIt's official the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat lean proteins, fruits, and vegetables while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?
650 0 $aCooking (Natural foods)
650 0 $aHigh-protein diet$vRecipes.
650 0 $aPrehistoric peoples$xNutrition.
655 7 $aCookbooks.$2lcgft
907 $a.b29802945$b12-20-18$c03-25-15
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957 00 $aOCLC reclamation of 2017-18
907 $a.b29802945$b09-21-15$c03-25-15
956 $aPre-reclamation 001 value: ocn885225315
975 $aSFR
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994 $aC0$bSFR
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