MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 03441cam a2200505 i 4500
001 897468444
003 OCoLC
005 20151005125934.0
008 141201s2015 mau b 001 0 eng
010 $a2014023013
020 $a9781611800203
020 $a161180020X
035 $a897468444
037 $bRandom House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157$nSAN 201-3975
040 $aDLC$beng$erda$cDLC$dIG#$dYDXCP$dBTCTA$dOCLCF$dWIM$dILC$dABG$dSFR$dUtOrBLW
042 $apcc
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050 00 $aBQ5612$b.T77 2015
082 00 $a294.3/4435$223
092 $a294.3443$bT773m
100 1 $aTrungpa, Chögyam,$d1939-1987,$eauthor.
245 10 $aMindfulness in action :$bmaking friends with yourself through meditation and everyday awareness /$cChögyam Trungpa ; compiled, arranged, and edited by Carolyn Rose Gimian.
250 $aFirst edition.
264 1 $aBoston :$bShambhala,$c2015.
300 $axii, 196 pages ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
520 $a"How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation. Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness, and about how these meditative qualities influence our everyday lives. It is a practitioner's book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness. Shaped for today's mindfulness audience, this book presents a broad, secular approach to meditation and teaches how to practice awareness to improve one's life"--$cProvided by publisher.
505 0 $aMaking friends with yourself. Meditation : an intimate relationship with ourselves ; Discovering our capacity to love ; How to meditate ; The teddy bear of breath ; Cool boredom ; Gentleness ; Rhinoceros and parrot ; The present moment ; The bridge of compassion -- Foundations of mindfulness. First thought ; Appreciation ; Life force ; Spontaneous discipline ; Touching the surface of mind ; Recollection -- Mindfulness in action. Touch and go ; Meditation and the Fourth Moment ; The sword in your heart ; Galaxies of stars, grains of sand ; The fringe of our emotions ; The heart of emotion ; A mindful society.
650 0 $aMeditation$xBuddhism.
700 1 $aGimian, Carolyn Rose.
907 $a.b29815150$b11-14-18$c03-27-15
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957 00 $aOCLC reclamation of 2017-18
907 $a.b29815150$b09-29-15$c03-27-15
938 $aBaker and Taylor$bBTCP$nBK0014555988
956 $aPre-reclamation 001 value: ocn897468444
980 $a0515 KL
998 $axgc$b06-02-15$cm$da$e-$feng$gmau$h0$i0
994 $aC0$bSFR
999 $yMARS
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