| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:201174307:3363 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:201174307:3363?format=raw |
LEADER: 03363cam a2200553Ia 4500
001 881436912
003 OCoLC
005 20160216153215.0
008 140616s2015 nyu b 001 0 eng d
019 $a897424025
020 $a9780062362056
020 $a0062362054
035 $a881436912
035 $a(OCoLC)881436912$z(OCoLC)897424025
037 $bHarpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132$nSAN 200-2086
040 $aYDXCP$beng$cYDXCP$dBTCTA$dBDX$dOCLCQ$dTOH$dSINLB$dOCLCO$dINO$erda$dMEU$dBUR$dVP@$dFOLLT$dOCLCF$dSFR$dUtOrBLW
043 $an------
049 $aSFRA
050 14 $aRM234.5$b.H36 2015
082 04 $a641.5/63$223
082 04 $a613.26$223
092 $a613.26$bH1801g
100 1 $aHamilton, Alissa,$eauthor.
245 10 $aGot milked? :$bthe great dairy deception and why you'll thrive without milk /$cAlissa Hamilton.
250 $aFirst edition.
260 $aNew York, NY :$bWilliam Morrow,$cc2015.
300 $ax, 319 p. ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (p. [255]-302) and index.
520 $aDispels misconceptions about milk and its crucial role in health, revealing the many ways in which dairy can actually be harmful, and provides dairy-free recipes and full meal plans.
505 0 $aIntroduction: Milk matters : me, Maxine, and America's first fast food, milk -- The dairy landscape : mapping the major players promoting dairy in America -- Ironed out : milk is making our young sick and tired -- A date with MyPlate : a taste of the USDA's three-a-day dairy recommendation -- Science fact or science fiction? : making sense of the conflicting claims about milk -- Know your weights and measures : decoding the riddle of the daily value -- Overrated : tall tales about milk's short list of essential nutrients -- The seeds of strong bones : breaking up with milk is easier than you think -- Milking calcium : the dark side of our excessively high calcium recommendations -- "D" is not for dairy : think daylight and dried herbs -- A-not-okay : mad cow-engineering to make milk for all and all for milk -- A history of intolerance : milk's journey from fermented food to unsavory symbol of power -- The big mistake : the fitness of lactase impersistence -- Whole truth : the facts about cutting milkfat -- Making it without milk : colorful recipes that leave dairy out of the picture -- Conclusion: Unholy Holstein cow: caution killer yields -- Epilogue: Eat to love.
650 0 $aMilk-free diet.
650 0 $aNutrition.
650 0 $aMilk in human nutrition.
650 0 $aDairy products industry.
650 0 $aDairy products$zNorth America$xMarketing.
650 0 $aMilk trade.
907 $a.b30116971$b12-20-18$c07-13-15
998 $axbt$b09-17-15$cm$da $e-$feng$gnyu$h0$i0
957 00 $aOCLC reclamation of 2017-18
907 $a.b30116971$b01-13-16$c07-13-15
956 $aPre-reclamation 001 value: ocn881436912
980 $a0915 sh LI
998 $axbt$b09-17-15$cm$da$e-$feng$gnyu$h0$i0
994 $aC0$bSFR
999 $yMARS
945 $a613.26$bH1801g$d - - $e01-13-2016 12:22$f0$g0$h02-02-16$i31223113377676$j361$0800$k - - $lxbtci$o-$p$27.00$q-$r-$s- $t0$u2$v3$w0$x0$y.i83424180$z10-08-15