MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 04423cam a22006378i 4500
001 910568888
003 OCoLC
005 20160216153216.0
008 150814s2015 paua b 001 0 eng
010 $a2015029604
019 $a889164382
020 $a9781623365325 (hardback)
020 $a1623365325 (hardback)
020 $a9781623365332 (direct hardcover)
020 $a1623365333 (direct hardcover)
035 $a910568888
035 $a(OCoLC)910568888$z(OCoLC)889164382
037 $bSt Martins Pr, C/O Mps 16365 James Madison Hwy Us Hwy 15, Gordonsville, VA, USA, 22942, (212)6745151$nSAN 631-5011
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050 00 $aRM222.2$b.C253 2015
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100 1 $aCalton, Jayson.
245 14 $aThe micronutrient miracle :$bthe 28-day plan to lose weight, increase your energy, and reverse disease /$cJayson Calton, PhD and Mira Calton, CN.
264 1 $aEmmaus, Pennsylvania :$bRodale,$c[2015]
300 $axxiv, 360 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes. The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!"--$cProvided by publisher.
500 $a"The direct mail edition is entitled The power nutrient solution"--Title page verso.
504 $aIncludes bibliographical references (pages 329-343) and index.
505 0 $aIntroduction -- Micronutrient deficiency: the hidden pandemic keeping up tired, fat,and sick -- How the 28-day micronutrient miracle can work for you -- The pantry purge -- Get out of your own way! -- Shopping solutions: more micronutrient bang in every bite! -- Smart supplementation -- The signature 28-day micronutrient miracle plan -- Personalizing your plan for specific health conditions -- Extraordinarily delicious recipes -- Conclusion.
650 0 $aReducing diets.
650 0 $aNutrition.
650 0 $aReducing diets$vRecipes.
700 1 $aCalton, Mira.
700 1 $aCalton, Jayson.$tpower nutrient solution.
856 42 $3Cover image$uhttp://www.netread.com/jcusers2/bk1388/325/9781623365325/image/lgcover.9781623365325.jpg
907 $a.b30117379$b12-20-18$c07-13-15
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