| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:220521474:3105 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:220521474:3105?format=raw |
LEADER: 03105cam a22005418i 4500
001 898228242
003 OCoLC
005 20160119120029.0
008 150106s2015 maua b 000 0 eng
010 $a2014047499
020 $a9781611802672 (paperback)
020 $a1611802679 (paperback)
035 $a898228242
035 $a(OCoLC)898228242
037 $bRandom House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157$nSAN 201-3975
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050 00 $aBQ5612$b.P59 2015
082 00 $a294.3/4435$223
092 $a294.3443$bP688s
100 1 $aPiver, Susan,$d1957-
245 10 $aStart here now :$ban open-hearted guide to the path and practice of meditation /$cSusan Piver.
250 $aFirst edition.
264 1 $aBoston :$bShambhala,$c2015.
300 $aviii, 181 pages :$billustrations ;$c18 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 175-178).
505 0 $aBenefits -- What meditation is -- What meditation is not -- Common misconceptions -- Kinds of meditation -- Three yanas -- How to choose -- Our practice: Shamatha -- How to meditate -- Tips for establishing your practice -- On posture -- Setting up your space -- Keeping it sacred -- Obstacles and antidotes -- Meditation and depression -- Meditation and creativity -- Meditation and compassion -- Meditation and love -- Aspire: the seven-day meditation challenge -- To deepen: a weekend meditation retreat at home -- Epilogue: a personal story -- Appendix A: FAQs -- Appendix B: Important figures -- Appendix C: Resources.
650 0 $aMeditation$xBuddhism.
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938 $aYBP Library Services$bYANK$n12208523
938 $aBaker and Taylor$bBTCP$nBK0016231667
938 $aBrodart$bBROD$n111797160
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