MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 04873pam a2200721 i 4500
001 930026682
003 OCoLC
003 OCoLC
005 20160419125205.0
008 151116s2016 nyu b 001 0 eng
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100 1 $aPomroy, Haylie,$eauthor.
245 10 $aFast metabolism food Rx :$b7 powerful prescriptions to feed your body back to health /$cHaylie Pomroy with Eve Adamson.
250 $aFirst edition.
264 1 $aNew York :$bHarmony,$c[2016]
300 $aviii, 293 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 271-281) and index.
520 $a"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use"--$cProvided by publisher.
650 0 $aNutrition.
650 0 $aDiet therapy.
650 0 $aFood preferences.
650 0 $aMetabolism$xRegulation.
700 1 $aAdamson, Eve,$eauthor.
856 42 $3Cover image$u9780804141079.jpg
907 $a.b31186488$b12-20-18$c12-07-15
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957 00 $aOCLC reclamation of 2017-18
957 00 $aOCLC reclamation of 2017-18
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956 $aPre-reclamation 001 value: ocn930026682
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