MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 04061cam a22006858i 4500
001 902661324
003 OCoLC
005 20160419125244.0
008 150912t20162016nyua 001 0 eng c
010 $a2015032984
019 $a927384812
020 $a9780761186120$q(paperback : alkaline paper)
020 $a0761186123$q(paperback : alkaline paper)
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035 $a902661324
035 $a(OCoLC)902661324$z(OCoLC)927384812
037 $aBRO-copy20160114-084
040 $aCoCr/DLC/DLC$beng$erda$cDLC$dBTCTA$dBDX$dYDXCP$dOCLCO$dOCLCF$dIEP$dOCLCO$dIV2$dSINLB$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aRA776.75$b.C77 2016
082 04 $a613.7/10846$223
092 $a613.7108$bC8864y
100 1 $aCrowley, Chris,$eauthor.
245 10 $aYounger next year :$bthe exercise program /$cChris Crowley & Henry S. Lodge ; with a whole-body exercise regimen by Bill Fabrocini. P.T.
246 30 $aExercise program
246 14 $aYounger next year :$bturn back your biological clock : the exercise program
264 1 $aNew York :$bWorkman Publishing,$c[2016]
264 4 $c©2016
300 $a167 pages :$bcolor illustrations ;$c21 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
500 $a"Use the power of exercise to reverse aging and stay strong, fit, and sexy"--Cover.
520 $a"The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"--$cProvided by publisher.
520 $a"The companion to the New York Times bestseller."
650 0 $aLongevity.
650 0 $aExercise therapy.
650 0 $aExercise for older people.
650 0 $aPhysical fitness for older people.
700 1 $aFabrocini, Bill,$econtributor.
700 1 $aLodge, Henry S.,$eauthor.
907 $a.b31239456$b12-20-18$c12-23-15
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957 00 $aOCLC reclamation of 2017-18
907 $a.b31239456$b04-10-16$c12-23-15
956 $aPre-reclamation 001 value: ocn902661324
975 $aSFR
980 $a0116
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