| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:272558950:3309 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:272558950:3309?format=raw |
LEADER: 03309cam a2200565Ii 4500
001 915120764
003 OCoLC
005 20160419125327.0
008 150729s2015 xx a b 001 0 eng d
010 $a2015946726
020 $a1943370001
020 $a9781943370009
035 $a915120764
035 $a(OCoLC)915120764
037 $bCardinal Pub Group, 2402 N Shadeland Ave Ste A, Indianapolis, IN, USA, 46219-1137, (317)3528200$nSAN 631-7936
040 $aYDXCP$beng$cYDXCP$dBTCTA$dDON$dOCLCO$dOCLCQ$dOEM$dBDX$dNZAUC$dSFR$dUtOrBLW
049 $aSFRA
050 14 $aRM725$b.B692 2015
082 04 $a615.82$223
092 $a615.82$bB6846d
100 1 $aBowman, Katy.
245 10 $aDon't just sit there :$btransitioning to a standing and dynamic workstation for whole-body health /$cKaty Bowman ; foreword by Mark Sisson.
246 3 $aDo not just sit there
260 $a[Place of publication not identified] :$bPropriometrics Press,$c[2015]
300 $axvii, 133 pages :$billustrations ;$c21 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
504 $aIncludes bibliographical references and index.
520 $aIf sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best? Don't Just Sit There explains why swapping one static position for another isn't taking a big enough look at the problem, and provides corrective exercise and lifestyle solutions to help you safely and effectively transition away from the conventional office set-upallowing you to reap the enormous benefits of moving more throughout the day while getting your work done.
650 0 $aExercise therapy.
650 0 $aSedentary behavior$xPhysiological effect.
650 0 $aHuman locomotion$xHealth aspects.
650 0 $aMicrocomputer workstations$xHealth aspects.
650 0 $aHealth.
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938 $aBaker and Taylor$bBTCP$nBK0017486292
938 $aDonohue Group$bDONE$npro00000005
938 $aYBP Library Services$bYANK$n12544921
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