| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:281595812:2711 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:281595812:2711?format=raw |
LEADER: 02711cam a2200505Ii 4500
001 942885135
003 OCoLC
005 20160419125451.0
008 160314t20162016nyua b 001 0 eng
010 $a2016003899
020 $a9781623366193 (paperback)
020 $a1623366194 (paperback)
035 $a942885135
035 $a(OCoLC)944443937
037 $aBRO-copy20160330-054
040 $aDLC$beng$erda$cOQX$dOQX$dOCLCO$dDAD$dSFR$dUtOrBLW
049 $aSFRA
050 00 $aTX361.C94$bH87 2016
082 00 $a613.20247966$223
092 $a613.2024$bH938f
100 1 $aHurford, Molly,$eauthor.
245 10 $aFuel your ride :$bcomplete performance nutrition for cyclists /$cMolly Hurford with Nancy Guest, MSc, RD, CSCS.
264 1 $aNew York, NY :$bRodale,$c[2016]
264 4 $c©2016
300 $axxi, 216 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 195-201) and index.
520 $aOn a mission to help cyclist's build a diet that will fuel and cater to their performance, Fuel Your Ride pushes a simple, clean, omnivorous approach to eating for any rider, accommodating cyclists training anywhere from 5 to 40 hours a week. Chapters are broken down by meal, but also include sections on hydration, supplements, gut health, and weight loss-everything a cyclist needs to know to reach peak performance. The text includes recipes that will appeal to a wide range of people within the dietary spectrum, but without pontificating complicated or abstract diet theories or using atypical ingredients and intensive cooking preparations.
650 0 $aCyclists$xNutrition.
700 1 $aGuest, Nancy,$eauthor.
907 $a.b31933737$b12-20-18$c01-28-16
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957 00 $aOCLC reclamation of 2017-18
907 $a.b31933737$b04-07-16$c01-28-16
956 $aPre-reclamation 001 value: ocn944443937
975 $aSFR
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994 $aC0$bSFR
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