MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 04237cam a2200673 i 4500
001 926623459
003 OCoLC
005 20160719083813.0
008 151021t20162016nyua b 001 0 eng
010 $a2015040470
020 $a9780062413437$q(hardback)
020 $a0062413430$q(hardback)
035 $a926623459
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050 00 $aRA784$b.R345 2016
082 00 $a613.2$223
092 $a613.2$bR1493e
100 1 $aRamsey, Drew,$eauthor.
245 10 $aEat complete :$bthe 21 nutrients that fuel brainpower, boost weight loss, and transform your health /$cDrew Ramsey, MD.
250 $aFirst edition.
264 1 $aNew York, NY :$bHarper Wave, an imprint of HarperCollins Publishers,$c[2016]
264 4 $c©2016
300 $a293 pages :$bcolor illustrations ;$c24 cm
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 283-286) and index.
505 0 $aA doctor learns to prescribe food -- What does it mean to eat complete? -- How to eat complete : the essential 21 nutrients -- Your food prescription : assessment and action plan -- The complete kitchen and cupboard -- Breakfast -- Small plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts.
520 $a"From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com.
650 0 $aNutrition.
650 0 $aHealth.
650 0 $aDiet.
650 0 $aCooking.
655 7 $aCookbooks.$2lcgft
776 08 $iOnline version:$aRamsey, Drew, author.$tEat complete.$bFirst edition.$dNew York, NY : Harper Wave, 2016$z9780062413444$w(DLC) 2015042302
907 $a.b3229007x$b12-20-18$c04-27-16
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957 00 $aOCLC reclamation of 2017-18
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956 $aPre-reclamation 001 value: ocn926623459
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