MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 04057cam a2200553 i 4500
001 924637046
003 OCoLC
005 20161220093910.0
008 160629s2016 cau 000 0 eng
010 $a2016020268
019 $a956952248$a958078279
020 $a9781401951443 (paperback)
020 $a1401951449 (paperback)
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100 1 $aSwan, Teal,$d1984-$eauthor.
245 14 $aThe completion process :$bthe practice of putting yourself back together again /$cTeal Swan.
250 $a1st edition.
264 1 $aCarlsbad, California :$bHay House, Inc.,$c[2016]
300 $axv, 203 pages ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"Teal Swan's previous book, Shadows Before Dawn, told the incredible story of how she survived 13 years of horrific physical, mental, and sexual abuse at the hands of a cult member in her community. After her escape at age 19, she forged a path back from the edge of despair and began the long process of making herself whole. Now, The Completion Process takes readers along on her restorative journey of healing and liberation. For anyone who has been fractured by trauma--and according to Teal, in one way or another, we all have--here is a way to put ourselves back together again, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities--including clairvoyance, clairsentience, and clairaudience--and incorporating key aspects of inner child and shadow work, Teal offers a revolutionary 20-step process for healing any past hurt or present problem. The steps include: Creation of a Safe Haven--setting up a mental place where it's safe to re-enter a painful memory. Validation--giving the painful emotion the message that we see it as valid. Seeking Origin--asking, "When was the first time I felt this feeling?" to connect to the root of it. Awaiting Relief--inside the memory, letting the feeling naturally shift in the direction of relief. Purification and Healing--a ritual for closing the memory of trauma and beginning a "new life.""The Completion Process is not only a healing process," Teal writes. "It's also an enlightenment process." It will leave readers with a sense of their value in the world and the assurance that life can be good again"--$cProvided by publisher.
505 0 $aATTUNEMENT -- Seeking the great reconciliation -- Digging up what was buried -- Making the subconscious conscious -- How body, emotions, and time relate -- COMPLETION -- Preparing yourself for the completion process -- Steps 1-6: Safe haven and accessing the memory -- Steps 7-13: Validation and relief -- Steps 14-18: Completion and closing -- RECONCILIATION -- Life-changing impact of the completion process.
650 0 $aSelf-confidence.
650 0 $aClairvoyance.
650 0 $aMind and body.
907 $a.b32836442$b12-16-18$c09-22-16
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957 00 $aOCLC reclamation of 2017-18
907 $a.b32836442$b12-11-16$c09-22-16
956 $aPre-reclamation 001 value: ocn924637046
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