MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 05896cam a2200697Mi 4500
001 ocn965134998
003 OCoLC
005 20170321092336.0
008 160803s2016 sp a 001 0 spa d
020 $a9788416295067 (paperback)
020 $a8416295069 (paperback)
035 $a(OCoLC)965134998
037 $aBRO-adap20170116-147$aBRO-cust20170130-060
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050 14 $aTX741$b.W65418 2016
082 04 $a641.5/63$223
092 $aSPANISH 641.563$bW889d
100 1 $aMills, Ella,$d1991-$eauthor.
240 10 $aDeliciously Ella.$lSpanish
245 14 $aLas delicias de Ella :$brecetas geniales, sin gluten, lácteos ni azúcares refinados, para disfrutar de una alimentación sana y una vida feliz /$cElla Woodward.
250 $a1a edición.
264 1 $aBarcelona :$bSalamandra,$c2016.
300 $a256 pages :$bcolor illustrations ;$c24 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aFun & food
500 $aIncludes index.
500 $aTranslation from the English of: Deliciously Ella.
505 0 $aMy story -- Getting started -- Grains -- Nuts and seeds -- Beans and legumes -- Vegetables -- Fruit -- Smoothies and juices -- Living the Deliciously Ella way -- My favorite resources -- Frequently asked questions.
520 $aFrom the founder of the wildly popular food blog Deliciously Ella, 120 plant-based, dairy-free, and gluten-free recipes with gorgeous, full-color photographs that capture the amazing things we can do with natural ingredients. In 2011, nineteen-year-old Ella Woodward was diagnosed with a rare illness that left her bed-ridden, in chronic pain, and plagued by heart palpitations and headaches. When conventional medicine failed her, Ella decided to change her diet. She gave up meat, gluten, dairy, sugar, and anything processed--and the effects were immediate: her symptoms disappeared, her energy returned, and she was able to go off all her medication. A self-confessed sweet tooth, Ella taught herself how to make delicious, plant-based meals that delight the palette and improve overall well-being. Deliciously Ella is an essential, how-to guide to clean, plant-based eating, taking you through the best ingredients and methods for preparing easy, exciting meals. This is not a diet--it's about creating a new mindset that embraces fantastic food. From sweet potato brownies to silky chocolate mousse and roasted butternut squash risotto and homemade fries and ketchup, Ella shares 100 brand-new recipes and twenty classics in her signature, elegant style. Packed with vivid photos and simple, foolproof instructions, Deliciously Ella provides a foundation for a pure, unprocessed, unrefined diet, so you can look and feel better while enjoying great food.
650 0 $aCooking (Natural foods)
650 0 $aVegan cooking.
650 0 $aGluten-free diet$vRecipes.
650 4 $aCocina vegana.
650 4 $aCocina.
655 04 $aSpanish language materials.
830 0 $aFun & food.
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