| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:4434011:2607 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:4434011:2607?format=raw |
LEADER: 02607cam a2200553Ia 4500
001 859181302
003 OCoLC
005 20151005114201.0
008 130904s2013 nyua 000 0 eng d
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019 $a843181067
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035 $a859181302
035 $a(OCoLC)859181302$z(OCoLC)843181067
037 $bRandom House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157$nSAN 201-3975
040 $aUKMGB$beng$erda$cUKMGB$dOCLCO$dYDXCP$dBTCTA$dQDK$dCGP$dCXP$dJO3$dSFR$dUtOrBLW
049 $aSFRA
050 4 $aGV546$b.O43 2013
082 04 $a613.713$223
092 $a613.713$bOL11s
100 1 $aOlajidé, Michael,$eauthor.
245 10 $aSleekify! :$bthe supercharged no-weights workout to sculpt and tighten your body in 28 days! /$cMichael Olajide, Jr., with Myatt Murphy ; foreword by Adriana Lima.
264 1 $aNew York :$bZinc Ink,$c[2013]
300 $axv, 233 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
505 0 $aThe secret of sleek -- Sleekify: your body- the exercise edge -- Sleekify: your diet- the nutritional edge -- Sleekify: your mind- the mental edge -- Week one -- Week two -- Week three -- Week four -- Sleekify in the future.
520 $a"This twenty-eight day fitness and nutrition plan-- the same one Olajide gives his clients-- lets you unleash your body's natural energy at home without having to invest a fortune on useless gym equipment."--Page 4 of cover.
650 0 $aWeight training.
650 0 $aBodybuilding.
650 0 $aPhysical fitness.
700 1 $aMurphy, Myatt,$eauthor.
700 1 $aLima, Adrianna.
907 $a.b26982249$b12-20-18$c12-05-13
998 $axbt$b02-18-14$cm$da $e-$feng$gnyu$h0$i0
957 00 $aOCLC reclamation of 2017-18
907 $a.b26982249$b06-17-15$c12-05-13
938 $aBaker and Taylor$bBTCP$nBK0013305857
956 $aPre-reclamation 001 value: ocn859181302
980 $a0214 KL jb
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994 $aC0$bSFR
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