MARC Record from marc_openlibraries_sanfranciscopubliclibrary

LEADER: 06239cam a22006618i 4500
001 ocn953599191
003 OCoLC
005 20170620125833.0
008 160909s2017 cou b 001 0 eng
010 $a2016032679$z2016042066
020 $a9781622036578$q(hardcover)
020 $a1622036573$q(hardcover)
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035 $a(OCoLC)953599191
037 $bSounds True, 413 S Arthur Ave, Louisville, CO, USA, 80027, (303)6653151$nSAN 850-3532
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050 00 $aBF698.35.S47$bO75 2017
082 00 $a155.2$223
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100 1 $aOrloff, Judith,$eauthor.
245 14 $aThe empath's survival guide :$blife strategies for sensitive people /$cJudith Orloff, MD.
264 1 $aBoulder, Colorado :$bSounds True,$c2017.
300 $ax, 263 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world--while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection. This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath's needs and gifts "--Amazon.com.
504 $aIncludes bibliographical references (pages 249-254) and index.
505 0 $aAre you an empath? : introduction to empathy -- Empaths, emotions and health : how to stop absorbing other people's distress -- Empaths and addiction : from alcohol to overeating -- Empaths, love, and sex -- Protecting yourself from narcissists and other energy vampires -- Empaths, parenting, and raising empathic children -- Empaths and work -- Empaths, intuition, and extraordinary perceptions -- The gift of being an empath -- Protection strategies : a quick reference guide -- Creating community : how to set up your own empath support group.
650 0 $aSensitivity (Personality trait)
650 0 $aSelf-actualization (Psychology)
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