MARC Record from marc_openlibraries_sanfranciscopubliclibrary

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001 868040199
003 OCoLC
003 OCoLC
005 20151005121636.0
008 140112s2014 nyua 001 0 eng d
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092 $a641.5638$bP4222g
100 1 $aPerlmutter, David,$d1954-$eauthor.
245 14 $aThe grain brain cookbook :$bmore than 150 life-changing gluten-free recipes to transform your health /$cDavid Perlmutter, MD.
250 $aFirst edition.
264 1 $aNew York, NY :$bLittle Brown and Company,$c2014.
300 $a337 pages :$bcolor illustrations ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
520 $aDr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen.
650 0 $aBrain$xDiseases$xNutritional aspects.
650 0 $aCarbohydrates$xMetabolism.
650 0 $aGluten-free diet$vRecipes.
655 7 $aCookbooks.$2lcgft
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