Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run05.mrc:92835728:4109 |
Source | marc_openlibraries_sanfranciscopubliclibrary |
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LEADER: 04109cam a2200613 i 4500
001 872420291
003 OCoLC
005 20151005122842.0
008 140501s2014 nyua b 001 0 eng
010 $a2014015982
020 $a9781455577842 (hbk.)
020 $a1455577847 (hbk.)
020 $a9781455577835
020 $a1455577839
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049 $aSFRA
050 00 $aRM237.85$b.V57 2014
082 00 $a613.2/8332$223
092 $a613.2833$bV8191j
100 1 $aVirgin, JJ,$eauthor.
245 10 $aJJ Virgin's sugar impact diet :$bdrop 7 hidden sugars, lose up to 10 pounds in just 2 weeks /$cJJ Virgin, CNS, CHFS, New York Times bestselling author of The virgin diet.
246 30 $aSugar impact diet :$bdrop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
250 $aFirst edition.
264 1 $aNew York :$bGrand Central Life & Style,$c[2014]
300 $axxiv, 341 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"--$cProvided by publisher.
504 $aIncludes bibliographical references (pages 317-325) and index.
650 0 $aSugar-free diet.
650 0 $aReducing diets.
650 0 $aWeight loss.
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